Discover and open up YOUR Path to Resilience, Healing and Growth
Turn your WOUNDS into WISDOM
Turn your TRAUMA into TRANSFORMATION
Turn your CHALLENGE into COURAGE
FREE Stress & Trauma Informed Self-Leadership Masterclass
"My Time To Grow"
Join me, Catherine, for a FREE transformative 90-minute Masterclass on 9th December at 8pm
Exploring the foundations of Stress and Trauma-Informed Self-Leadership.
This session will educate and empower you to understand and address stress and trauma in a way that fosters personal growth and equips you to navigate life’s challenges with resilience.
This is a One-Time Opportunity…
and it’s the Beginning Of A Journey…
Masterclass Date : Monday 9th December
Time : 8:00 PM GMT
Duration : 90 minutes
Investment: FREE
Discover and open up YOUR Path to Resilience, Healing and Growth
Turn your WOUNDS into WISDOM
Turnyour TRAUMA into TRANSFORMATION
Turn your CHALLENGE into COURAGE
FREE Stress & Trauma Informed Self-Leadership Masterclass
"My Time To Grow"
Join me, Catherine, for a FREE transformative 90-minute Masterclass on 9th December at 8pm
Exploring the foundations of Stress and Trauma-Informed Self-Leadership.
This session will educate and empower you to understand and address stress and trauma in a way that fosters personal growth and equips you to navigate life’s challenges with resilience.
This is a One-Time Opportunity…
and it’s the Beginning Of A Journey…
Masterclass Date : Monday 9th December
Time : 8:00 PM GMT
Duration : 90 minutes
Investment: FREE
Hi, I’m Catherine, a certified and accredited Trauma-Informed Coach, qualified in Therapeutic Counselling skills and Brain spotting Practitioner.
As someone who has navigated my own struggles through complex PTSD and neurodivergence, I understand first hand the challenges of finding the right support.
Today, I bring that lived experience, along with professional expertise, to empower others on their healing journey.
I am fully insured, DBS-checked, and a member of the Association for Coaching.
In addition to coaching and mentoring in my private practice.
Hi, I’m Catherine, a certified and accredited Trauma-Informed Coach, qualified in Therapeutic Counselling skills and Brain spotting Practitioner.
As someone who has navigated my own struggles through complex PTSD and neurodivergence, I understand first hand the challenges of finding the right support.
Today, I bring that lived experience, along with professional expertise, to empower others on their healing journey.
I am fully insured, DBS-checked, and a member of the Association for Coaching.
In addition to coaching and mentoring in my private practice.
Masterclass Highlights
• Uncover the science of stress and trauma and how they show up in your daily life.
• Discover self-leadership techniques to take back control of your emotional and mental health.
• Learn how a supportive, safe container can transform the way you heal and grow.
What the Programme Will Include
Educational Session: Dive into topics like the impact of trauma, nervous system regulation, and resilience-building techniques.
Peer Support: Build connections with a community of like-minded individuals who understand your journey.
Interactive Q&A: Opportunity to open your curiosity ‘safely’ and gain expert guidance and collective learning.
Growth-Oriented Tools: Gain practical strategies for emotional regulation, self-awareness, and personal development.
Masterclass Highlights
• Uncover the science of stress and trauma and how they show up in your daily life.
• Discover self-leadership techniques to take back control of your emotional and mental health.
• Learn how a supportive, safe container can transform the way you heal and grow.
What the Programme Will Include
Educational Session: Dive into topics like the impact of trauma, nervous system regulation, and resilience-building techniques.
Peer Support: Build connections with a community of like-minded individuals who understand your journey.
Interactive Q&A: Opportunity to open your curiosity ‘safely’ and gain expert guidance and collective learning.
Growth-Oriented Tools: Gain practical strategies for emotional regulation, self-awareness, and personal development.
Key Benefits of Joining the Masterclass
• Develop a deeper understanding of how stress and trauma affect your mind and body.
• Build emotional resilience and self-leadership skills for daily challenges.
• Gain clarity and actionable steps toward healing and personal growth.
• Feel supported by a safe, confidential community of peers.
• Access ongoing guidance from a certified trauma-informed coach.
My Mission
I believe that stress and trauma support should be available to everyone. Having personally experienced times when
I struggled to gain the support I desperately needed, I know how vital it is to remove these barriers.
Together, we can minimise fear and maximise healing and growth.
Let me help you take the first step toward self-leadership and growth.
Don’t miss this opportunity to gain life-changing insights.
Healing is for everyone. Let’s make it possible.
I See you
Catherine x
Key Benefits of Joining the Masterclass
• Develop a deeper understanding of how stress and trauma affect your mind and body.
• Build emotional resilience and self-leadership skills for daily challenges.
• Gain clarity and actionable steps toward healing and personal growth.
• Feel supported by a safe, confidential community of peers.
• Access ongoing guidance from a certified trauma-informed coach.
My Mission
I believe that stress and trauma support should be available to everyone. Having personally experienced times when
I struggled to gain the support I desperately needed, I know how vital it is to remove these barriers.
Together, we can minimise fear and maximise healing and growth.
Let me help you take the first step toward self-leadership and growth.
Don’t miss this opportunity to gain life-changing insights.
Healing is for everyone. Let’s make it possible.
I See you
Catherine x
Key Benefits of Joining the Masterclass
• Develop a deeper understanding of how stress and trauma affect your mind and body.
• Build emotional resilience and self-leadership skills for daily challenges.
• Gain clarity and actionable steps toward healing and personal growth.
• Feel supported by a safe, confidential community of peers.
• Access ongoing guidance from a certified trauma-informed coach.
My Mission
I believe that stress and trauma support should be available to everyone. Having personally experienced times when
I struggled to gain the support I desperately needed, I know how vital it is to remove these barriers.
Together, we can minimise fear and maximise healing and growth.
Let me help you take the first step toward self-leadership and growth.
Don’t miss this opportunity to gain life-changing insights.
Healing is for everyone. Let’s make it possible.
I See you
Catherine x
Key Benefits of Joining the Masterclass
• Develop a deeper understanding of how stress and trauma affect your mind and body.
• Build emotional resilience and self-leadership skills for daily challenges.
• Gain clarity and actionable steps toward healing and personal growth.
• Feel supported by a safe, confidential community of peers.
• Access ongoing guidance from a certified trauma-informed coach.
My Mission
I believe that stress and trauma support should be available to everyone. Having personally experienced times when
I struggled to gain the support I desperately needed, I know how vital it is to remove these barriers.
Together, we can minimise fear and maximise healing and growth.
Let me help you take the first step toward self-leadership and growth.
Don’t miss this opportunity to gain life-changing insights.
Healing is for everyone. Let’s make it possible.
I See you
Catherine x
Copyright Catherine Johnson Coaching 2024 . All rights reserved
Catherine@catherinejohnsoncoaching.com
Copyright Catherine Johnson Coaching 2024 . All rights reserved